Salt Mine
Conditioning
’Salt Mine’
For Time:
80/64 Calorie Row
40 Lateral Burpees Over DB
40 Alternating Dumbbell Snatches, 22.5 / 15kg
40 Toes to Bar
40 Alternating Dumbbell Snatches, 22.5 kg
40 Lateral Burpees Over DB
80/64 Calorie Row
Time Cap: 30 Minutes
