Different every day
21 Aug 2026
Olympic lifting
Hang power snatch
Conditioning
3 Rounds:
400 Meter Run
12 Hang Power Snatches, 52 / 38 kg
6 Wall Walks
– Rest 2:00 –
6 Rounds:
200 Meter Run
6 Hang Power Snatches, 60 /43 kg
3 Wall Walks
Time Cap: 35 Minutes