WOD

Deadlift

Strength

Deadlift 10-8-6-4-2

Conditioning

On the Minute x 9:
Min 1: 9 Front Squats + Max Burpee Pull-ups Min 2: 8 Front Squats + Max Burpee Pull-ups Min 3: 7 Front Squats + Max Burpee Pull-ups Min 4: 6 Front Squats + Max Burpee Pull-ups Min 5: 5 Front Squats + Max Burpee Pull-ups Min 6: 4 Front Squats + Max Burpee Pull-ups Min 7: 3 Front Squats + Max Burpee Pull-ups Min 8: 2 Front Squats + Max Burpee Pull-ups Min 9: 1 Front Squat + Max Burpee Pull-ups Barbell: 60/42.5kg
Score: Total Burpee Pull-up