Different every day
08 Jul 2025
Olympic lifting
Clean and jerk
Conditioning
AMRAP 2: 50 Double Unders Max Wallballs
AMRAP 2: 50 Double Unders Max Strict Pull-ups
AMRAP 2: 50 Double Unders Max Wallballs
AMRAP 2: 50 Double Unders Max Strict Pull-ups
AMRAP 2: 50 Double Unders Max Wallballs
AMRAP 2: 50 Double Unders Max Strict Pull-ups
Total Wallball + Strict Pull-up Reps