Different every day
21 Jul 2026
Olympic lifting
Power clean
Conditioning
6 × 2:00 AMRAP:
3 Power Cleans, 70 / 48 kg 6 Burpee Pull-ups 12 Air Squats
Max Calorie Echo Bike in Remaining Time
• Rest 2:00 Between AMRAPs
Score: Total Bike Calories
Olympic lifting