Different every day
06 Oct 2025
Conditioning
On the 6:00 x 5 Rounds: 12/10 Calorie 10 Dumbbell Box Step Overs, (24″/20″) 12/10 Calorie 20m Handstand Walk 12/10 Calorie
Double Dumbbells: 22.5 / 15 kgs
Score: Slowest Round
