WOD

Romanian deadlift

Strength

Romanian deadlift 8-8-8-8-8

Conditioning

For Time:

15 Thrusters
25/20 Calorie Row
12 Thrusters
25/20 Calorie Row
9 Thrusters
25/20 Calorie Row

Barbell: 50/35k

Time Cap: 12 Minutes