WOD

Work it out

Different every day

07 Oct 2025

Snatch


Olympic lifting

Snatch

Conditioning

3 Rounds For Time:
1,000/900 Meter Row
10 Snatches, 60/42.5
30 Bar-Facing Burpees

• Rest 2:00 Between Rounds

Time Cap: 30 Minutes

Score: Total Time (Including Rest)