WOD

Work it out

Different every day

29 Sep 2025

Engine Tuesday


Conditioning

’Infinity War’

1 Round For Max Reps:
3:00 of Barbell Bent Over Rows, 35 / 25 kg
3:00 of Push-ups
6:00 of Air Squats
3:00 of Push-ups
3:00 of Barbell Bent Over Rows, 35 / 25
Total Reps

Conditioning 2

4 x 500m rest 2