Different every day
02 Aug 2026
Conditioning
’Take your time’
40:00 AMRAP:
Buy-In: 3-Mile Run
Directly Into…
Max Rounds: 10 Power Cleans, 60/43kg 10/8 Calorie Echo Bike 5 Hang Snatches, 60/ 43 kg 50-Meter Double Dumbbell Overhead Carry, 22.5 / 15 kgs
