WOD

Work it out

Different every day

16 Sep 2024

Engine Tuesday


Conditioning

5 Rounds:

20/15 Calories
10 Burpee Pull-ups

400 Meter Farmers Carry

3 Rounds:
20/15 Calories
10 Burpee Pull-ups

400 Meter Farmers Carry

1 Round:
20/15 Calories
10 Burpee Pull-ups

Time Cap: 35 Minutes