Different every day
17 Sep 2024
Olympic lifting
Snatch
Conditioning
On the Minute x 5: 10 Wallballs Max Power Snatches 35/25
Rest 2 Minutes
On the Minute x 4: 10 Wallballs Max Power Snatches 45/30
On the Minute x 3: 10 Wallballs Max Power Snatches 50/35