Different every day
13 Jan 2025
Conditioning
From 0:00-10:00 1: calories 15/12 2: burpees 15 From 10:00-20:00 1: calories 15/12 2: Russian swings 15 From 20:00-30:00 1: calories 15/12 2: toes to bar 15 From 30:00-40:00 1: calories 15/12 2: push ups 15