WOD

Work it out

Different every day

13 Jan 2025

Engine Tuesday


Conditioning

From 0:00-10:00
1: calories 15/12
2: burpees 15
From 10:00-20:00
1: calories 15/12
2: Russian swings 15
From 20:00-30:00
1: calories 15/12
2: toes to bar 15
From 30:00-40:00
1: calories 15/12
2: push ups 15