WOD

Work it out

Different every day

28 Aug 2025

Clean

Olympic lifting

Clean

Conditioning

On the 1:30 x 10 Sets:

10-9-8-7-6-5-4-3-2-1 Hang Power Cleans, 70 / 50k
Calories in Remaining Time Directly Into…

On the 1:30 x 10 Sets:

7 Chest-to-Bar Pull-ups
Calories in Remaining Time

Score: Total Calories