Different every day
27 Feb 2026
Olympic lifting
Clean
Conditioning
For Time: 25 Box Jumps (24″/20″) 25 Deadlifts, 84 / 60 25 Burpees over bar 50/40 Calorie Row 25 Burpees Over bar 25 Deadlifts 25 Box Jumps (24″/20″)
Time Cap: 15 Minutes