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Conditioning
AMRAP 5:
50/40 Calorie Row
20 Power Snatches 45/30
Max Burpees
Rest 5 Minutes
AMRAP 5:
50/40 Calorie Row
20 Power Snatches 45/30
Max Bar-Facing Burpees
Rest 5 Minutes
AMRAP 5:
50/40 Calorie Row
20 Power Snatches 45/30
Max Burpee Pull-ups
