WOD

Work it out

Different every day

19 Jun 2023

Engine Tuesday


Conditioning

“Reboot”

6 Rounds For Total Reps:
2 Minutes max Calories
2 Minutes max Reps
2 Minutes Rest

Round 1-2: db Snatches 22.5/15
Round 3-4: Box Jump Overs (24″/20″)
Round 5-6: handstand push ups