Power snatch
Olympic lifting
Power snatch
Conditioning
AMRAP 4:
400 Meter Run
27/21 Calorie
Max Power Snatches 35/25
rest 4
AMRAP 4:
400 Meter Run
21/15 Calories
Max Power Snatches 40/30
rest 4
AMRAP 4:
400 Meter Run
15/12 Calories
Max Power Snatches 50/35
