WOD

Community Cup 2

Strength

Overhead squat 3-3-3-3-3

Conditioning

2 mins on, 1 min off
2 mins on, 1 min off
2 mins on, 1 min off
3 mins on

Rounds 1-2
15 toes to bar
15 overhead squat 45/30
Rounds 3-4
15 cals row
15 overhead squat