Different every day
30 Mar 2024
Conditioning
[TEAMS OF 3]
6 Rounds For Time: 600 Meter Run (200 Meters Each) 45 Double Dumbbell Push Press 22.5 / 15 kg’s 30 Toes to Bar 15 Burpee Box Jumps (24″/20″)
* One Athlete Works At A Time * Split Reps As You’d Like