WOD

Engine Tuesday

Conditioning

AMRAP 10: 1,600 Meter Run – max Calories

Rest 4 Minutes

AMRAP 8: 1,200 Meter Run –  max calories

Rest 3 Minutes

AMRAP 6: 800 Meter Run- max Calories

Rest 2 Minutes

AMRAP 4: 400 Meter Run -max Calories

Rest 1 Minute

AMRAP 2: 200 Meter Run – max Calories