Deadlift
Strength
Deadlift 5-5-5-5-5 linear 75%
Conditioning
10 Rounds For Time:
1 Deadlift, 1 Toes to Bar
25 Double Unders
2 Deadlifts, 2 Toes to Bar
25 Double Unders
…10 Deadlifts, 10 Toes to Bar
25 Double Unders
Deadlift: 100/70
Time Cap: 18 Minutes
