WOD

Engine Tuesday

Conditioning

AMRAP 7:
1,200 Meter Run
max Calorie Erg

Rest 3 Minutes

AMRAP 7:
1,000 Meter Run
max Calorie Erg

Rest 3 Minutes

AMRAP 7:
800 Meter Run
max Calorie Erg

Rest 3 Minutes

AMRAP 7:
600 Meter Run
max Calorie Erg