WOD

Snatch

Olympic lifting

Snatch

Conditioning

AMRAP 5:
50 Push-ups
Calorie Row in Remaining Time
AMRAP 4:
40 Push-ups
Calorie Row in Remaining Time
AMRAP 3:
30 Push-ups
Calorie Row in Remaining Time
AMRAP 2:
20 Push-ups
Calorie Row in Remaining Time
AMRAP 10:
10 Push-ups
Calorie Row in Remaining Time