WOD

Work it out

Different every day

24 Oct 2024

Deadlift

Strength

Deadlift 10-8-6-4-2

Conditioning

For Time:
60 Double Unders, 30 Deadlifts
60 Double Unders, 15 Hang Power Cleans
60 Double Unders, 30 Deadlifts
60 Double Unders, 15 Hang Power Cleans
60 Double Unders, 30 Deadlifts

Barbell: (60/42.5)
Time Cap: 18 Minutes