WOD

Work it out

Different every day

28 Feb 2025

Hilltop


Conditioning

’Hilltop’

For Time:
100/80 Calorie Row
50 Thrusters, 20 / 16 kg
50 Pull-ups
50 Thrusters, 20 / 16 kg
100/80 Calorie Row

Cap: 30 Minutes