Different every day
13 Jan 2026
Olympic lifting
Power clean
Conditioning
6 Rounds For Time:
15 Toes to Bar
50 Double Unders
18-15-12-9-6-3 Power Cleans
• Rest 1:00 Between Rounds
Rd 1: 60/43 kg Rd 2: 70/ 48 kg Rd 3: 75/ 52 kg Rd 4: 85/55kg Rd 5: 90/ 60kg Rd 6: 102.5 / 70 kg
Time Cap: 30 Minutes