Different every day
29 May 2025
Olympic lifting
Power clean
Conditioning
[For Time]:
2 Rounds:
50 Double Unders
5 Power Cleans
2 Rounds:
40 Double Unders
4 Power Cleans
2 Rounds:
30 Double Unders
3 Power Cleans
2 Rounds:
20 Double Unders
2 Power Cleans
2 Rounds:
10 Double Unders
1 Power Clean
Barbell: 75 / 50kg
Cap: 15 Minutes