WOD

Work it out

Different every day

17 Jan 2022

Power clean

Olympic lifting

Power clean

Conditioning

on the 0:00
21 power cleans
30/21 cals
21 power cleans

on the 8:00
15 power cleans
30/21 cals
15 power cleans

on the 16:00
9 power cleans
30/21 cals
9 power cleans