WOD

Work it out

Different every day

15 Oct 2022

Team Sunday

Conditioning

‘Fat fifties’

amrap 35

run 400m
50 pull ups
run 400m
50 worm squats
run 400m
50 handstand push ups
run 400m
50 double DB thrusters
run 400m
50 box jump overs
run 400m
50 toes to bar