WOD

Back Squat 5-5-5

Strength

Back squat 5-5-5 linear

Conditioning

amrap 4
27/21 cals
27 burpees
27 pull ups

rest 4

amrap 4
21/15 cals
21 burpees
21 toes to bar

rest 4

amrap 4
15/12 cals
15 burpees
15 chest to bar