WOD

Work it out

Different every day

25 Dec 2022

2021 CFG event 10

Conditioning

CrossFit Games 2021 event 10

For time Cap 40
30 toes to bar
1.5 mile run/ 3k row / 6k bike
30 toes to bar
1.5 mile run/ 3k row / 6k bike
30 toes to bar

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