WOD

Work it out

Different every day

27 Jan 2023

Deadlift

Strength

Deadlift 10-8-6-4-2

Conditioning

Chipotle

For Time:
1,000 Meter Run
80 DB box step ups
60 Bar-Facing Burpees
40 Toes to Bar
20 Deadlifts 120/90

Time Cap: 20 Minutes