The Open Test v2
Strength
Bar complex warm up
Conditioning
The Open Test V2
AMRAP 20:
50 Single Leg Squats
50 Deadlifts
40 Bar-Facing Burpees
40 Power Cleans
30 Toes to Bar
30 Front Squats
20 Chest to Bar Pull-ups
20 Push Jerks
10 Bar Muscle-ups
10 Thrusters
Barbell: 60/40
