Olympic Lifting Workshop with Michaela Breeze

This event has now happened. A fantastic day learn from one of the UK's best weightlifting coaches at CrossFit Blackwater.

Michaela Breeze

25th September 2016, 9:30am to 3:30pm

Work on your Snatch, Clean and Jerk with former Olympian and world class female weightlifter Michaela Breeze.

"The snatch and clean and jerk bring speed, power, coordination, agility, accuracy and balance to your strength training. These lifts are indispensable to CrossFit programming, and expert coaching is a powerful advantage." - Michaela

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25th Sept 2016

9:30am - 3:30pm

(Non-members welcome!)

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