Categories
WOD

Deadlift

Strength

Deadlift 3-3-3-3-3 ascending

Conditioning

For time CAP 25
(weight 90/60k)
27 deadlifts, 27 toes to bar, 27/21 calories
21 deadlifts, 21 toes to bar, 27/21 calories
15 deadlifts, 15 toes to bar, 27/21 calories
9 deadlifts, 9 toes to bar, 27/21 calories