Front squat 3-3-3-3-3 linear
‘Double check’
On the 4:00 x 5 rounds:
50 double unders
20 cal erg
10 front squats 70/50k
Categories
Front squat 3-3-3-3-3 linear
‘Double check’
On the 4:00 x 5 rounds:
50 double unders
20 cal erg
10 front squats 70/50k