Big day for team Blackwater!
Good luck to Tom competing at the Rainhill Trials in the Rastrick category today.
Also to our marathon rowers who will be taking on 12 marathons today to raise funds for the Essex and Herts Air Ambulance.
If you’d like to donate and support the crew please visit our fundraising page https://www.justgiving.com/fundraising/blackwater-marathonrow
Best of luck to every rower:
Brett, Chris, Christine, Claire E, Craig F, David K, Debs, Gemma, Grant, Holly, Jenny S, James M, Jon, Joe E, Joe K, Kayleigh, Lucy, Mark N, Matt B, Mike H, Nic B, Nick S, Paul T, Pete A, Rebecky, Sarah, Simone and Syvonne.
Toes to bar
4rounds for time CAP 20:
21 kb swings