Today The CrossFit Games 2015 begins. 15.1 will have been announced overnight and some of you will of woken and jumped on your computer to find out what has been posted. Some like me have woken in the night and got onto their computers. It’s usually posted about 1-2am depending on Pacific Mean Time. I know this because I sat up last year until 1am expecting the workout to be announced… To my dismay the clocks had moved in California!!
OK so you were expecting a workout. Your going to get one. Hopefully the most challenging and rewarding one you can imagine.
For time, For reps, For load, FOR A PLACE ON THE LEADERBOARD……. 15.1
Next: 15.1 Review